Mind-Body-Soul Connection Approach for Healing

The mind-body-soul connection is vital to life improvement. By understanding how cognition relates to the way we feel and behave, we can nurture our emotional and intuitive well-being. I utilize the combination of yoga practices (chanting, asanas, meditation, prayer), heart-centered hypnotherapy, and high-intensity interval training (HIIT) to foster the mind-body-soul connection.

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Glowing & Beyond brings you a nurturing hand in connecting with your intuitive wisdom and the joy of life.